Your next meditation experience
Find stillness, cultivate presence and create balance wherever you are.
The Art of Unwinding
Join Millennial Mom Co. for a peaceful 45-minute guided meditation designed to help you slow down, quiet the noise and reconnect with yourself through mindfulness, grounding and intentional reflection. Come as you are, settle in and give yourself permission to reset.​
SUNDAYS at 9:00 AM
The Boardwalk 1100 Diller Road
Benton Harbor, Michigan, 49022
Individual Sessions (1-on-1)
The focus: Deeply personalized, intuitive guidance tailored to your specific goals, stress levels or mindfulness journey.
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How it works: Available virtually from the comfort of your home or in-person for a local, grounded experience.
Virtual Group Sessions
The focus: Accessible mindfulness designed to bring people together, no matter the distance.
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How it works: Hosted online, this is perfect for long-distance friends, communities or individuals looking for a flexible way to practice consistently.
Group & Team Building Events
The focus: Shared mindfulness experiences built to reduce burnout, elevate collective energy and deepen connection.
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How it works: Tailored for corporate teams looking for impactful wellness workshops, or families celebrarting special milestones together. Available both virtually and in-person.